Meditate

Meditate is a Skill Gem in Path of Exile 2. Tags: Spell, Channelling. 48 Support Gems can support it.

Gem level 1

Meditate

Spell, Channelling

Level: 1

Cast Time: 1 sec

Cooldown Time: 7 sec

More Energy Shield Recharge Rate: 24%

Channel to Recharge Energy Shield and allow that Recharge to Overflow. Channelling ends when you take damage or your Energy Shield is fully Overflowed.

Type: Skill Gems
Attribute: No attribute
Tags: Spell, Channelling
Levels: 1–40

Quality

At 20% quality

More Energy Shield Recharge Rate: 10%

Granted by

Faith is a Choice Ascendancy passive · Invoker

Used in builds

None of our builds uses this yet.

Values per level

Only values that change with the level – fixed values are in the tooltip. Click a row to show that level in the tooltip.

Level	Character level	Cooldown Time	More Energy Shield Recharge Rate: #%
1	–	7 sec	24
2	3	6.9 sec	28
3	6	6.8 sec	32
4	10	6.7 sec	36
5	14	6.6 sec	40
6	18	6.5 sec	44
7	22	6.4 sec	48
8	26	6.3 sec	52
9	31	6.2 sec	56
10	36	6.1 sec	60
11	41	6 sec	64
12	46	5.9 sec	68
13	52	5.8 sec	72
14	58	5.7 sec	76
15	64	5.6 sec	80
16	66	5.5 sec	84
17	72	5.4 sec	88
18	78	5.3 sec	92
19	84	5.2 sec	96
20	90	5.1 sec	100

Levels 21–40 (from additional gem levels)

Level	Character level	Cooldown Time	More Energy Shield Recharge Rate: #%
21	–	5 sec	104
22	–	4.9 sec	108
23	–	4.8 sec	112
24	–	4.7 sec	116
25	–	4.6 sec	120
26	–	4.5 sec	124
27	–	4.4 sec	128
28	–	4.3 sec	132
29	–	4.2 sec	136
30	–	4.1 sec	140
31	–	4.05 sec	144
32	–	4 sec	148
33	–	3.95 sec	152
34	–	3.9 sec	156
35	–	3.85 sec	160
36	–	3.8 sec	164
37	–	3.75 sec	168
38	–	3.7 sec	172
39	–	3.65 sec	176
40	–	3.6 sec	180

Matching supports 48

48 Support Gems can support this skill.

Meditate

Quality

Granted by

Used in builds

Values per level

Matching supports 48

Strength 14

Dexterity 10

Intelligence 19

No attribute 5

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